OUR GENERAL SCHEDULE:

  • Community Meditation Nights (CMN) are usually once per quarter. Register for all free events at our Meetup Group.  
  • The Meditation Toolbox class happens in the fall and winter semesters.
  • MBSR is usually offered in the spring semester (April).
  • Teacher trainings start in the fall, and graduations/certifications happen during our Members Only Summer Retreat on Cape Cod. 
These meditators are demonstrating that meditation can be done in a lying down position.  You don't have to always be seated!    Thanks to Studio-ish for taking pictures of our relaxed meditation students at the end of the Meditation Toolbox course last winter.  

These meditators are demonstrating that meditation can be done in a lying down position.  You don't have to always be seated!    Thanks to Studio-ish for taking pictures of our relaxed meditation students at the end of the Meditation Toolbox course last winter.