Sunday Sept 11th was our 2016 Open House
We will announce next year's open house during the summer of 2017

Description of last year's event:

Mindful Boston exists to support our community in building wisdom and strength using the tools of meditation.  Please join us for an Open House that includes a meditation experience and time to meet with our volunteer staff.  


During Sunday afternoon, we will have an Open House info table available from 2:30 until 5pm. You can stop by any time between 2:30 and 5pm to talk to our volunteers and get one of our business cards. 
You are also welcome to attend our free meditation class at 3pm.  The full schedule is below.   


Cambridge YMCA, 820 Mass Ave. Central Square, Cambridge MA 02139


Subway - The red line subway stop for "Central Square" is a 5 minute walk away. 
Parking - Parking is free at all meters on Sundays.  Parking spaces that are usually resident spots are not ticketed on Sundays.  Central Square also has 3 large parking lots and the Green Street parking garage nearby. 

We hope you can join us!

2:30pm - doors open for the open house

3:00pm - Free Community Meditation

Julie Fraser will be leading this Lovingkindness meditation for the general public from 3pm to 4:15.

No previous experience is required; the meditation will be easy for beginners to understand. 

The 75 minutes that we spend together will include:  1) discussion about meditation and mindfulness, 2) instructions on how to meditate, 3) experience the Lovingkindness meditation.  


4:15pm - a good time to Stop by our info table

Mindful Boston staff and volunteers will be hosting our Open House info table.  Come by to grab a business card, meet the people that make all this possible, and ask any questions.  The info table will be open from 2:30 until 5pm.

Mindful Boston is launching a new membership program this fall.  If you already know that you want to become a member, you can sign up for membership online right now by following the instructions at our Membership Page.  Also, on Sunday, there will be opportunities to sign up for memberships at our event at the info table.  





Intermediate Meditation-  members only. 

Those of you who have graduated from Mindful Boston's meditation courses, either MBSR or the Meditation Toolbox, will be eligible to become members of the "Builders Circle".  The Builders Circle Membership means simply that you are helping to build Mindful Boston by making a commitment to this membership program.  Two good reasons to join the Builders Circle is that you will have access to intermediate-level meditations like this one every quarter, and you can attend our summer events on Cape Cod.