Resources and Info
Mindful Boston intern Isabel Fitzpatrick writes this blog. It introduces a new scholarly research study/article each week that exhibits the efficacy of MBSR from a neuroscience standpoint with Izzy's own break-down and commentary.
We have a few recordings of meditations. Mindful Boston focuses on in-person meditations in general, but it can be helpful to have recordings as a supplement.
We have two tiers of membership for folks who want to keep in the loop of Mindful Boston happenings.
Video overview of mindfulness in the Greater Boston Area
Arlington public TV filmed Gena Bean, director of Mindful Boston, for this segment on meditation in the community.
Video describing the science that is fueling interest in Mindfulness
Cambridge Community Television (CCTV) This video is part two of a two part series on the science behind mindfulness.